Saturday, March 8, 2008

Training Log - March 8

It was cold out today. About 12 degrees with a gusty wind that had the windchill below zero. I couldn't face the treadmill, though, and headed outside. I discovered that I overdressed for the run and worked up quite a sweat. I went 4.8 miles up the Scenic Hwy. It felt good to get a longer run in today.

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