Goals for June 2008

I ended May with a couple of weeks doing 26 miles. I'll be maintaining that for the first two weeks of June. I've been increasing mileage pretty steadily since February and I see this as a bit of a plateau. Starting the middle of the month I'll ramp the mileage up slowly and will keep increasing farily steadily until my marathon taper in September. I'll be doing 29 miles a week by the end of the month with long runs up to 12 miles.

I also want to do some weight training. It's funny, but even though I know my fitness level has gone up, I don't "feel" fit. I think that adding another form of exercise like weight training would not only be healthy, but would help me feel more physically fit.