It took until about noon today to get plowed out. The snow is heavy and wet. It doesn't slide off of the plow, so plowing is a matter of shoving the snow off the road, backing up, shoving some more snow off the road...a time consuming and messy process.
While the main roads are clear and dry, I just didn't have the gumption to head outside. I did my 4 mile run on the treadmill. My leg gave me a little problem, so I walked for about a minute and then resumed running with no further problems.
I wore my heart monitor for the first time in months and was surprised by how low my heart rate stayed at my typical pace. I guess my training is improving my fitness. Imagine that.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment