Friday, February 1, 2008
Training Log - February 1
I woke up this morning knowing that it was supposed to warm up today, but it was still hovering around 0. The strong wind out of the south promised warmer temps, but the wind chill was too cold for these old bones. I ran another 3 miles on the treadmill. I'm getting sick of it, but it is good to work up a sweat.