Yesterday was one of those days where I really "needed" a run, but there just wasn't time, unless I wanted to stay up late and do a run on the treadmill. I decided to go to bed.
It was about 15 this morning with wind out of the south. That made the run home a little chilly. I managed to get 3.6 miles in today. My left hamstring is a little stiff. I'm not sure why.